I’m really enjoying the newsletter written by Morra Aarons-Mele, The Anxious Achiever. She’s a good writer, and her work focuses on a lot of things I see in my conversations with clients.
Anxiety and self-criticism can be great fuels for achievement. And they can make it hard to recognize and change habits that stop serving you over the long haul.
Here’s the link to check it out. Maybe you’ll see some things you recognize.
If you prefer podcasts, here’s where you can find that. (I haven’t dipped into the audio version yet).